Hot Flash Relief
Are you having your very own private summer? I have many summers during the day and I created a mist to help me manage these intense hot flashes. This mist is effective for managing PMS, Menopause, Irritability, Insomnia, Crankiness, Fatigue & Mood Swings. Hormones. As you use your mist to cool yourself, you are also clearing the bad negative energies around you.
If convenient, this mist may be kept in the refrigerator because the cold spray will feel even more comforting during your hot flash times, However, it is definitely not necessary to keep refrigerated, since we do have the natural preservative in the mix.
Clary Sage and Geranium with lavender and lemon held in black obsidian to maintain the balance.
Keep your bottle in the fridge overnight and pack it with you when you leave for the morning.
Just spray the nape of your neck, back of your knees, inside your wrists, lower back area, ankles and even on the soles of your feet to help reduce the length of time your hot flashes burn. You will quickly feel the relief... External use only