I remember in 2013 I found a video that Simrit had done on fists of anger. I had just buried my dad from lung cancer and was filled with unresolved anger and I was desperate to find new tools to handle all the new challenges we're coming into my life. I began listening to her music I begin to practice everything that she taught on YouTube. I began listening to her music as it comforted my rugged soul.I begin strengthening my nervous system and I began to learn what it meant to have a daily practice. Fast forward 2018 I turned 50 in June my husband and I are in that stage in our marriage where we needed to reevaluate how we were communicating with each other. On our vacation this year in June I purchased the Supreme sound and I practiced all the exercises and I remember once my navel was activated how my voice changed. I could be heard. My truth could be spoken. I spoke from my navel. I decided to come off of ssris which are antidepressants after taking them for 30 years I decided to come off of them last November it almost killed me. my body was in shock and I was having neuro storms every day. the practices that I gathered off of YouTube. I needed to have tools and so I started applying the tools that I found online that Simrit and Jai Dev we're teaching. I was thrilled to see this Academy come to be because this is everything I've been asking for -we are in it for life.
My husband was observing this change. he also noticed that I didn't scream at my son anymore he also noticed that I didn't get angry as much as I used to he noticed that when I do get angry I would immediately start to meditate and do my exercises. I would apply the practice.
When we return from vacation this year we had a turning point in our marriage. Through tears I begged him to participate with me I asked him to please allow me to purchase the sweetest Love course.
We purchased it and immediately began the modules. I had never experienced a self-love kriya. I'd only experienced the kryias that I learned about anger. When Dana and I first begin the module and the reverse adi shakti kryia that came along with the first module, I cried through the entire kyria. Not because it hurt. But because I had never loved myself like that before and the voice that was coming through my hand was not my own it was my husband's voice because my husband is who has taught me how to love myself.
I began crying as I felt my hand above my head penetrating my crown with self-love I had never been so kind to myself. Still this brings tears because it was so powerful. We have been doing this every day now for a week as a couple. instead of my husband getting on his computer when he gets home and playing video games he and I have been sitting side by side in front of our OLED practicing these modules ancient techniques. I cry as I type this because I am so grateful. I understand. what's most important about all of this is that are 15-year-old autistic son is watching us do this he's watching us no longer fight and argue he's watching us control our mind and control our emotions. This is a lifestyle. my husband is in complete alignment with doing this for the rest of our life. I wore a turban on my head yesterday during practice and now I understand why you wear a turban and I understand now why you wear white. I never felt so beautiful I never felt so pure I Never Felt So Divine.
I am so grateful for the school. Thank you Jai Dev and Simrit :) Our 15 year old son and I are daily doing the "self love" kyrias and he is pushing through the physical discomfort understanding how it is changing him. This is a powerful lifestyle and the teachings on self love are crucial with the current energies we are living in. My mother was an addict which left me as an adult child of an addict with no voice. When I took Simrits Supreme Sound, it gave me a voice and the ability to be heard as a voice and not just noise. These teachings are tools that are irreplaceable in life. I had a car accident in May and began having extreme anxiety attacks ..actual rushes of terror when I got on 101. I began applying these Kyrias to strengthen my nervous system and I can drive again on the 101. Yesterday I had to pull off and find a shady spot to park so I could practice my breath and apply my tools but I did it and I made it home. What a perfect name of Life Force Academy- I am really LIVING now I am not hiding from anxiety or pain, I am facing it. We three are facing it and getting stronger.-
Ground yourself. Close your eyes. Drain all negativity, everything you want to clear out. Drain it through a clear tube of light. A grounding chord at your tailbone. Send everything you want to clear out, straight into the molten core of the earth. Clear and drain it all out of every limb and your head too. Then pull in a huge ball of your own light, in through the top of your head. Refill every inch of yourself with your own energy. Begin to feel clear and self-empowered. The secret is that you have total dominance and power over your own body. You can control it. Just with the power of your own mind.
Solace Mist remains strong after the storm of 2017. We lost our home the first week of January to arson. This was the home and land we bought in 2008 for our son to have as a homestead for his family. It is evident to us this is not the plan for our son. My family and I went to Oregon to sleep in the desert under the stars and prepare for the total solar eclipse. I was given permission to harvest for medicine smudge sticks. This was surreal for me as I felt my ancestors behind me leading and guiding me to create healing bundles. I felt as if the creator flayed me open like a fish from my crown to my root. Since then, we three have experienced tremendous healings within our bloodline and physical body.
Our week in the desert was rebooting and remembering who were were before technology. We needed to do this so we could merge back into tech in a more healthy process upon our return. Since then we have limited the time we spend on technology. Connection is priority.
Day one of my Kundalini Yoga practice. Breath work. That was intense 2 hour pushing through pain in my flesh and comfort. I cried and released fear and confusion. The breath work was new to me as well but they both felt very familiar once I pushed through the physical discomfort. I created balls of unconditional love and covered our schools and children.
This full moon this May 10th in Scorpio- I feel it already. I am sticking to my schedule and creations being faithful to myself and my needs. The sun will be in Taurus so this full moon energy is deep and grasping our personal power without being concerned about the past. We are open to relocating as we are waiting for this week to unfold. Many interviews have been attended. This is very difficult for him. I am choosing to remain supportive without losing myself. I am releasing many of my crystals and books as it is time to do so. I will be posting specific crystals I will part with this week sometime on my page. I stand in my center as a Warrior Goddess dancing on the spectrum and my hands are open to give and receive. I trust. I am going into ceremony tomorrow until after Wednesday. I am meeting my own needs. I feel this new energy coming from this full moon. I pray it is gentle for all of us. It is normal to feel uneasy right before this climax of a moon. Scorpio energy just puts that shit I've been hiding in my face so I have to see it, so I began my Kundalini practice today. Scorpio also likes to bring to light any past traumas we haven't healed from. Be stronger than the storm! Scorpio gets the root. Pulls it out without aftercare. Scorpio deals with death and transformation. This moon is a precursor to folks getting called out on their shit.
Exposure. May all injustice be exposed.
Scorpio doesn't care if you are uncomfortable.
May it be gentle for us all :)
After Wednesday, I will be adding a new mist to my product line. I am in the midst of menopause and I have been pulling from this energy to move forward and taking responsibility. I signed up for a writers workshop in June as I turn 49.
A month ago I looked at a shadow of mine directly in the face. I watched my 3d self become very aware of how my emotions wax and wane with "likes" or comments to my posts. What a cage to put myself in. A lobster cage we are all in that feels comfy but its a connection that is limited. Lately I feel when I log into facebook, I have to push through the ads and fearful end of the world fear porn just to find posts from loved ones I want to connect with. We now have many nets up for our family and utilizing the resources in our area to seek the best mental health maintenance plan we have ever experienced.
I am learning a few new tools. CBT- Cognitive Behavioral Therapy. I am also learning DBT. My friday nights for the next 3 months are going to be in training. 3 hours every fri night. DBT- Dialectical Behavior Therapy
I won't be able to bottle it.
You can use Solace Mist while you practice these new tools.
You need more than a few tools within this new energy. Everything has changed and if you are reading this , you know it. Take the time you would to watch a netflix series and learn new tools.
I began watching "13 reasons" and it triggered me deeply. I am taking that time and learning new tools as this intensity will continue and May will be lighter for us all.
I find great comfort in my time with spirit and its been hard to hear with all the noise pollution I live in. We don't expect to live here much longer after our son graduates from High School. We three need more quiet moments.
For those of you are experiencing ears that are ringing , My ears began ringing in 2012. Listen to it. The more you fight it the more you will block the message. Ask for the message in anything that brings you discomfort.
I have a very high work ethic. When I ran out of bottles two weeks ago, I began speaking to myself in a critical way. That is an old behavior and I am doing the best I can and so are you :)
I am beyond grateful to be the caretaker of Solace Mist.
This coming new moon, I am going in
I need to smell the redwoods, cedar and the ocean air.
I am grateful for my little Prius as I travel. I am not adding to the pollution of this planet.
I signed off from facebook. I want my mind back. My thoughts. My own thoughts. I need to sharpen my discernment.